Weigh In record (no journal entry) for 11 February 2022
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135.4 lb
Lost so far: 6.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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2081 kcal
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Fat: 96.14g | Prot: 77.24g | Carb: 194.21g.
Breakfast: Danone Activia Quinoa Noisette . Lunch: Pomme, Carrefour Vinaigrette Nature Allégée , Mission Wraps Original , Carrefour Fromage de Chèvre Frais, Salade Verte, Quiche Courgette Chevre, Carrefour Jambon de Paris. Dinner: Marie Pizza Crousti Moelleuse Extrême Poulet Épicé Kebab, Boulangerie Ange Pizza Chèvre Miel , Domino's Pizza Pizza La Savoyarde Classique (Large). Snacks/Other: Noix de Cajou, Cacahuètes Salées Rôties à Sec, Vin Rosé, Vin de Table Blanc. more...
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losing 0.3 lb a week
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