Weigh In record (no journal entry) for 08 February 2022
|
177.7 lb
Lost so far: 18.1 lb.
Still to go: 177.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2022:
|
1150 kcal
|
Fat: 33.33g | Prot: 112.68g | Carb: 97.91g.
Breakfast: REWE Avocado, Cocktailtomaten, Quäse Mit Skyr Kulturen, Bäckerei Schneider Vollkornbrötchen. Dinner: BIC Mac Bowl. Snacks/Other: Himbeer - Mohn - Cheescake. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bayerngirl's weight history
|