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Elektra108
Journal
06 Feb 22
Elektra108's Journal, 06 February 2022
Elektra108's Profile
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Weigh In record (no journal entry) for 06 February 2022
201.3 lb
Lost so far:
6.0 lb
.
Still to go:
38.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2022:
628 kcal
Fat: 15.85g | Prot: 62.79g | Carb: 65.61g.
Lunch:
Vitafit Tomatensaft, Volksshake Veganes Protein Natur, Blaubeeren, Braeburn Äpfeln.
Dinner:
Cocktailtomaten, Kohlsuppe, Harzbube Handkäse, Bensdorp Kakao Premium-Qualität.
more...
2320 kcal
Activities & Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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