Weigh In record (no journal entry) for 05 February 2022
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124.1 lb
Lost so far: 1.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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1080 kcal
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Fat: 24.40g | Prot: 36.46g | Carb: 176.13g.
Breakfast: Ростагроэкспорт Сырок Творожный Глазированный с Варёной Сгущёнкой, Пятерочка Сахар, Домик в деревне Молоко 3,2%. Lunch: Barilla Спагетти #3. more...
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losing 2.3 lb a week
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N.Shy_'s weight history
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