Weigh In record (no journal entry) for 05 February 2022
|
197.3 lb
Lost so far: 7.7 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2022:
|
181 kcal
|
Fat: 6.39g | Prot: 7.79g | Carb: 23.01g.
Breakfast: Dickmann's Mini Dickmann's, Gurke (Geschält), Gekochtes Ei, Roggen Knäckebrot. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_kubraa's weight history
|