Weigh In record (no journal entry) for 05 February 2022
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197.3 lb
Lost so far: 7.7 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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181 kcal
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Fat: 6.39g | Prot: 7.79g | Carb: 23.01g.
Breakfast: Dickmann's Mini Dickmann's, Gurke (Geschält), Gekochtes Ei, Roggen Knäckebrot. more...
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losing 2.3 lb a week
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_kubraa's weight history
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