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Trotz der Currywurstsünde…😃
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181.7 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2022:
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948 kcal
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Fat: 37.65g | Prot: 57.02g | Carb: 89.32g.
Breakfast: Kaffee mit Milch, Cocktailtomaten, Spiegelei, Edeka Dinkel Schnitte. Lunch: Maggi Magic Asia Noodle Cup Duck with Black Pepper & Paprika. Snacks/Other: Edeka Dinkel Schnitte, Gut & Günstig Hähnchenbrust Filetroulade, REWE Reiswaffel. more...
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losing 4.6 lb a week
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