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Yes! Sub 83 🙏🤗
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182.3 lb
Lost so far: 17.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2022:
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1341 kcal
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Fat: 69.37g | Prot: 58.42g | Carb: 80.37g.
Breakfast: Cocktailtomaten, Gekochtes Ei, Landbeck Schinken-Bockwürstchen, Kaffee mit Milch, Kaffee mit Milch. Lunch: Gut & Günstig Gurkentopf, Gut & Günstig Hähnchenbrust Filetroulade, Edeka Dinkel Schnitte. Dinner: Sodexo Currywurst mit Pommes. more...
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losing 10.8 lb a week
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