Weigh In record (no journal entry) for 03 February 2022
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134.7 lb
Lost so far: 4.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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1510 kcal
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Fat: 61.11g | Prot: 105.99g | Carb: 122.63g.
Breakfast: Kaffe mit Milch. Lunch: Sondey Protein Cookie Strawberry Lemon, Reis Curry panierter Tofu. Dinner: Aprikosen, Pizza low Carb, Salat. Snacks/Other: Sondey Protein Cookie Strawberry Lemon, Kumpf Apfel-Kirsch-Saft. more...
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steady weight
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