|
Yes! 🤗😃
|
183.9 lb
Lost so far: 15.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2022:
|
1062 kcal
|
Fat: 38.63g | Prot: 50.19g | Carb: 122.44g.
Breakfast: Hartgekochtes Ei, Edeka Dinkel Schnitte. Lunch: Wingert Schweineroulade. Dinner: REWE Reiswaffel, Salatgurke, Gewürzgurken. Snacks/Other: Duplo White , Kaffee mit Milch. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
triLaWi's weight history
|