Weigh In record (no journal entry) for 01 February 2022
|
256.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 February 2022:
|
1767 kcal
|
Fat: 96.21g | Prot: 160.32g | Carb: 60.70g.
Breakfast: Semi-Skimmed Milk, Poached Egg , Butter , Bramwells Corned Beef , Winn-Dixie Zucchini. Lunch: Tuna in Water (Canned), Cos or Romaine Lettuce , Caesar. Dinner: Aldi Sweetcorn, Prawns, Heinz Potato & Leek Soup, Heinz Cream of Mushroom Soup. Snacks/Other: Aldi Unsweetened Almond Milk, Optimum Nutrition 100% Gold Standard Whey Protein. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cannonedale's weight history
|