Weigh In record (no journal entry) for 31 January 2022
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176.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2022:
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1178 kcal
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Fat: 13.41g | Prot: 24.76g | Carb: 250.50g.
Breakfast: Banana Nanica. Lunch: Batata Inglesa Cozida, Chuchu Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Lucco Fit Berinjela Assada com Ervas, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Banana Nanica. more...
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