Weigh In record (no journal entry) for 22 January 2022
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140.0 lb
Lost so far: 2.2 lb.
Still to go: 18.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2022:
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1272 kcal
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Fat: 47.01g | Prot: 96.57g | Carb: 117.91g.
Breakfast: Kellogg's Spécial K Nature, Sojasun A la Grecque Vanille. Lunch: Aldi Vinaigre Balsamique , Carrefour Mozzarella, Saint Eloi Riz Thaï Cuit, Oeuf Dur, Concombre (Pelé), Tomates, Petit Navire Thon Entier au Naturel Albacore. Dinner: Nestlé Céréales Fitness Nature, Casino Steak Haché Pur Bœuf Façon Bouchère, Gerlinéa Shirataki de Konjac, Carrefour Bûche de Chèvre. Snacks/Other: Muv Barre Proteine Choco Peanut, Muv Barre Proteine Choco Peanut. more...
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losing 6.2 lb a week
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