Weigh In record (no journal entry) for 20 January 2022
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191.6 lb
Lost so far: 36.4 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2022:
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752 kcal
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Fat: 26.92g | Prot: 38.49g | Carb: 86.72g.
Breakfast: Nesquik Kakaopulver, Naarmann H-Milch 3,5% Fett, Mühlen Gold Weichweizen-Grieß. Lunch: REWE Mini Mozzarella, Ei, Nudeln (Gekocht). more...
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gaining 4.6 lb a week
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♡ Rosalie ♡'s weight history
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