Weigh In record (no journal entry) for 11 January 2022
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393.4 lb
Lost so far: 41.0 lb.
Still to go: 167.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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114 kcal
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Fat: 4.08g | Prot: 10.50g | Carb: 28.17g.
Breakfast: L'oven Fresh Zero Net Carb Multiseed Bread, Skinny Girl Raspberry Bellini Sugar Free, Coffee. more...
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losing 3.4 lb a week
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stucazzo1's weight history
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