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Ivanovaaa
Journal
11 Jan 22
Ivanovaaa's Journal, 11 January 2022
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Weigh In record (no journal entry) for 11 January 2022
203.0 lb
Lost so far:
0 lb
.
Still to go:
37.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2022:
136 kcal
Fat: 9.30g | Prot: 11.03g | Carb: 0.99g.
Breakfast:
Вареное Яйцо.
more...
2443 kcal
Activities & Exercise:
Ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.6 lb a week
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