|
after breakfast
|
201.5 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2022:
|
1450 kcal
|
Fat: 51.16g | Prot: 89.96g | Carb: 174.54g.
Breakfast: Southern Home Pinto Beans, Corn Tortillas, Au Bon Pain Scrambled Eggs & Ham Breakfast Bowl, Cafe Con Leche (with Sugar). Lunch: Miso Soup. Dinner: Carrots , Fried Rice, Chicken Breast. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angiechan's weight history
|