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Diana 1977
Journal
18 May 14
Diana 1977's Journal, 18 May 2014
Diana 1977's Profile
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Weigh In record (no journal entry) for 18 May 2014
192.0 lb
Lost so far:
1.3 lb
.
Still to go:
15.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2014:
2407 kcal
Fat: 130.08g | Prot: 107.15g | Carb: 191.10g.
Breakfast:
Edeka Serrano Schinken, Brunch Blütenhonig, Kamps Mehrkornbrötchen, Du darfst Die Leichte.
Lunch:
Bofrost Bobang, Real Quality Rindergulasch mit Spätzle & Gemüse.
Dinner:
Nudelauflauf.
Snacks/Other:
Coppenrath & Wiese Donauwelle.
more...
2190 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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