🙄🥴
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194.4 lb
Lost so far: 33.5 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2022:
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983 kcal
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Fat: 25.70g | Prot: 62.28g | Carb: 121.62g.
Breakfast: Vom Land Sommerblüten Honig, Ungesüßte, Gefrorene Himbeeren, Flohsamenschalen, Haferkleie mit Keim, Sonnenblumenkerne, Kürbiskerne, Kokosraspeln, Haferflocken, Amaranth Gepufft, Leinsamen, Haselnüsse, Mandeln, Chia-Samen, Zimt. Lunch: Feinkost Dittmann Pfefferonen Mild-Pikant, Cucina Mozzarella Minis, Knoblauch, Zwiebeln, Gut & Günstig Rahm-Spinat, Nudeln (Gekocht). Snacks/Other: Mandeln, Dattel, Gutes Land Magerquark. more...
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gaining 9.3 lb a week
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♡ Rosalie ♡'s weight history
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