Luana Schemidt's Journal, 09 January 2022

seguimos forte!😜
com umas recaídas

168.4 lb Lost so far: 27.8 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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46 kcal

Fat: 0.24g | Prot: 0.88g | Carb: 11.60g.   Breakfast: Café Expresso, Mamão Formosa. more...

2086 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...