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truematt
Journal
03 Apr 11
truematt's Journal, 03 April 2011
truematt's Profile
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Weigh In record (no journal entry) for 03 April 2011
201.0 lb
Lost so far:
14.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2011:
1992 kcal
Fat: 69.55g | Prot: 126.05g | Carb: 225.72g.
Breakfast:
Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Reduced Fat 2% Milk.
Dinner:
red potatos, New York Strip Steak.
more...
2245 kcal
Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes.
more...
losing 0.7 lb a week
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