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astraea82
Journal
02 Apr 11
astraea82's Journal, 02 April 2011
astraea82's Profile
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I got my day 60 measurements! They are looking pretty good. Will post later on when I have time.
135.8 lb
Lost so far:
11.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2011:
660 kcal
Fat: 18.20g | Prot: 67.37g | Carb: 56.35g.
Lunch:
cucumber, dijon mustard, miracle whip light, onion, mission multi grain flour tortilla, tomato, Chicken Breast (Skin Not Eaten).
Snacks/Other:
Berry Almond Crunch Bar.
more...
2176 kcal
Activities & Exercise:
kenpo x - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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