Weigh In record (no journal entry) for 29 December 2021
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134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2021:
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302 kcal
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Fat: 6.87g | Prot: 8.03g | Carb: 51.87g.
Breakfast: Bananas, Alpro Unsweetened Almond Milk, Mornflake Superfast Oats, Coffee with Milk. more...
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gaining 0.1 lb a week
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mandydanievans's weight history
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