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xohhjeez
Journal
09 May 14
xohhjeez's Journal, 09 May 2014
xohhjeez's Profile
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Weigh In record (no journal entry) for 09 May 2014
150.5 lb
Lost so far:
18.5 lb
.
Still to go:
0.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2014:
480 kcal
Fat: 6.89g | Prot: 9.79g | Carb: 104.40g.
Breakfast:
Bananas, Green Tea, Driscoll's Raspberries.
Lunch:
Healthy Choice Cheese Tortellini Soup.
Snacks/Other:
Quaker Chewy Granola Bars (Variety Pack).
more...
1950 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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