Weigh In record (no journal entry) for 05 May 2014
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164.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 May 2014:
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1603 kcal
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Fat: 111.59g | Prot: 93.27g | Carb: 64.21g.
Breakfast: Boiled Egg, Coffee, Grapefruit (Pink and Red), Pistachio Nuts, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Dole Asian Blend Chopped Salad. Lunch: Hormel Pepperoni Minis, Chicken Thigh (Skin Not Eaten), Bolthouse Farms Classic Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Hard-Boiled Egg, Borden Shredded Cheddar Cheese. Dinner: Cauliflower, Parmesan Cheese (Grated), Alfredo Sauce, StarKist Foods Solid White Albacore Tuna. more...
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gaining 1.0 lb a week
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