Weigh In record (no journal entry) for 27 April 2014
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210.0 lb
Lost so far: 12.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2014:
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1828 kcal
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Fat: 61.03g | Prot: 57.92g | Carb: 260.60g.
Breakfast: Garlic Bread, Spaghetti Pasta, Macaroni & Cheese. Lunch: Grits with Margarine, Tomato Ketchup, French Fries (Side), Light Mayo (Packet), Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. more...
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2465 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...
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losing 0.4 lb a week
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truematt's weight history
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