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kattay
Journal
26 Mar 11
kattay's Journal, 26 March 2011
kattay's Profile
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Moving on down!
279.0 lb
Lost so far:
31.0 lb
.
Still to go:
94.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 March 2011:
1179 kcal
Fat: 62.67g | Prot: 58.44g | Carb: 107.38g.
Breakfast:
turkey link .
Dinner:
avacado, salsa, ground beef, lettuce.
Snacks/Other:
pistachios, kiwi, clementines, Grapefruit.
more...
3282 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Desk Work - 3 hours.
more...
losing 3.5 lb a week
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