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So happy, I smashed it this week and am tantalisingly close to the 340s.😆😆😆😆😆
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351.0 lb
Lost so far: 59.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 November 2021:
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1517 kcal
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Fat: 41.20g | Prot: 135.49g | Carb: 156.64g.
Breakfast: Heinz Light Mayonnaise, Green Peas (Frozen), Asda Free Range Medium Eggs, Warburtons Wholemeal Bread (Small). Lunch: Garlic, Asda Semi-Skimmed Milk, Morrisons Eat Smart Lean Smoked Bacon Medallions, Sainsbury's Red Onions, Leeks, Carrots, Chicken Thigh (Skin Not Eaten). Dinner: Monin Yuzu Puree, Asda Frozen Mango Chunks, Total 0% Greek Yoghurt, Beef Stock (Cubed, Dry), Green Peas (Frozen), Broccoli, Brussels Sprouts (Frozen), Sainsbury's Red Onions, Carrots, Leeks, Asda Turkey Sausages, Morrisons Braising Steak. more...
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losing 2.1 lb a week
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