Diana 1977's Journal, 16 April 2014

Weigh In record (no journal entry) for 16 April 2014
194.9 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2014:
977 kcal Fat: 25.58g | Prot: 77.72g | Carb: 111.02g.   Breakfast: Ja! Krustenbraten, Kamps Mehrkornbrötchen, Du darfst Die Leichte. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Harry Mehrkornbrötchen (70g), Du darfst Die Leichte, Ja! Krustenbraten (Gepökelt). Dinner: Radieschen, Cucina Pizza-Brötchen mit Peperoni & Hirtenkäse, Arizona Puten-Filetspieße. more...
2432 kcal Activities & Exercise: Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 10.8 lb a week

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