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Whoop 🙌 whoop
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154.3 lb
Lost so far: 39.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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63 kcal
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Fat: 5.76g | Prot: 0.73g | Carb: 2.90g.
Breakfast: Cinnamon , Lemon Juice (Canned or Bottled) , Nature's Choice Apple Cider Vinegar. Snacks/Other: Clover Cream, Coffee. more...
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losing 13.9 lb a week
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