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Eita💥🙅🏼♀️
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151.7 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2021:
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3593 kcal
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Fat: 180.59g | Prot: 208.84g | Carb: 273.24g.
Breakfast: Plus Vita Pão Integral Fit 12 Grãos, Vigor Requeijão Cremoso Tradicional, Ovo, Queensberry Geléia de Morango 100% Fruit. Lunch: Yoki Farofa Pronta, Feijão Vermelho, Friboi Patinho Moido Cozido. Dinner: Batatas Fritas, Zinho Pão de Alho Tradicional , Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida). Snacks/Other: Danone YoPRO 15G High Protein Chocolate. more...
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losing 3.1 lb a week
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