Weigh In record (no journal entry) for 09 April 2014
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196.7 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2014:
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1214 kcal
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Fat: 44.07g | Prot: 59.90g | Carb: 139.04g.
Breakfast: Du darfst Die Leichte, Kamps Mehrkornbrötchen, Line Leichtschinken. Lunch: Grafschafter Sonnenblumen Vollkornbrot, Du darfst Die Leichte, Line Leichtschinken, Danone Quark-Joghurt Creme. Dinner: Jardinelle Rote Beete in Scheiben, Du darfst Die Leichte, Line Leichtschinken, Aldi Brötchen, K-Classic Mini-Frikadellen. more...
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2454 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 17.0 lb a week
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Diana 1977's weight history
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