Weigh In record (no journal entry) for 17 February 2020
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186.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 February 2020:
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1470 kcal
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Fat: 12.29g | Prot: 12.08g | Carb: 37.69g.
Breakfast: Balance Box Meal, Tea with Milk and Sugar. Lunch: Balance Box Snack Nuts, Balance Box Snack Bar. Dinner: Balance Box Meal. Snacks/Other: White Table Wine, Red Table Wine, Brown Sugar, Costa Coffee Full Fat Caffe Latte (Medio). more...
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gaining 0.1 lb a week
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Lucy_Maria UK's weight history
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