HaveBlue's Journal, 31 May 2009

254.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2069 kcal

Fat: 93.20g | Prot: 134.55g | Carb: 182.04g.   Breakfast: Soft Taco Supreme - Chicken. Lunch: Frozen Cherries, CytoSport Muscle Milk Chocolate Malt, Milk. Dinner: Lemongrass Chicken. Snacks/Other: CytoSport Muscle Milk Cookies & Cream, Milk, Emerald Cocoa Almonds. more...

4299 kcal

Activities & Exercise: Standing - 3 hours, Circuit Training - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Desk Work - 7 hours. more...