Weigh In record (no journal entry) for 08 October 2021
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223.8 lb
Lost so far: 23.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
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4410 kcal
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Activities & Exercise:
Football - 2 hours and 30 minutes, Showering - 20 minutes, Driving - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 6.2 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ah?? c'est pas le weekend ?🤔😂
08 Oct 21 by member: keziah35
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Mdr juste manger 3 galettes légumes avec poisson panais c’est un peu gras 🤣😂
08 Oct 21 by member: patrice65
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