Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Marlize van Rensburg
Journal
07 Oct 21
Marlize van Rensburg's Journal, 07 October 2021
Marlize van Rensburg's Profile
< Previous Entry
|
Next Entry >
Broke my 60's🙌🎉
131.6 lb
Lost so far:
50.5 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 07 October 2021:
902 kcal
Fat: 35.77g | Prot: 25.86g | Carb: 114.11g.
Lunch:
Woolworths Double Cream Berry Trifle Yoghurt, Woolworths Raspberry & Pecan Granola.
Dinner:
Maggi 2 Minute Noodles Chicken Flavour.
Snacks/Other:
Lindt Mild 70% Cocoa Dark Chocolate, Woolworths Skinny Cafe Latte, Bakers Mini Tennis Biscuits.
more...
losing 0.6 lb a week
110 Supporters
Support
Comments
Congratulations!
07 Oct 21 by member:
Lea3dutoit
Thanks!
07 Oct 21 by member:
Marlize van Rensburg
Yay well done!!!
07 Oct 21 by member:
ZaneyH
Congrats 🥳
07 Oct 21 by member:
Kayise_
Yes! Congratulations 😍😍😍
07 Oct 21 by member:
Nonto_n
That's amazing! Congratulations 🥳🤗🤟🏼
08 Oct 21 by member:
mandyduplessis
awesome! so close to reaching your goal 😍 keep pushing through the ups and downs. That's the only way we'll get there 💪🏼❤️
08 Oct 21 by member:
savannahbronwindeniz
Awesome, awesome, awesome 🎉👏
08 Oct 21 by member:
LouiseS07
Any tips I’m stucked
11 Oct 21 by member:
kay9105
well done sweetie
12 Oct 21 by member:
sharonmynhardt28
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Marlize van Rensburg's weight history
view complete history