Weigh In record (no journal entry) for 01 April 2014
|
278.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2014:
|
2191 kcal
|
Fat: 82.19g | Prot: 69.32g | Carb: 298.56g.
Breakfast: Nature's Way Alive! Ultra Shake - Vanilla, Frozen Raspberries, Simple Truth Vanilla Soymilk. Lunch: Fritos Original Corn Chips, Cooked Green Cabbage, Corned Beef. Snacks/Other: Naked Juice 100% Juice - Pineapple Mango + Coconut Water, Bolthouse Farms Acai + 10 Superblend, Nestle Kit Kat Extra Crispy, Gardetto's Original Recipe Snack Mix (49g), Vita Coco 100% Pure Coconut Water (11.1 oz), Bolthouse Farms Multi-V Goodness. more...
|
|
4155 kcal
|
Activities & Exercise:
Cycling - Loaded - 20 minutes, Cycling - Stationary - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Sitting - 7 hours and 25 minutes. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HaveBlue's weight history
|