Weigh In record (no journal entry) for 02 October 2021
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176.6 lb
Lost so far: 51.4 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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1489 kcal
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Fat: 50.31g | Prot: 36.73g | Carb: 223.72g.
Lunch: Knoblauch, Zwiebeln, Kirschtomaten, Rote Linsen, Gekochtes Ei, Iglo Rahm-Spinat der mit dem Blubb. Dinner: Schlagsahne, Apfelkuchen. Snacks/Other: Gummibärchen. more...
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losing 4.6 lb a week
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♡ Rosalie ♡'s weight history
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