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Ana Ruth
Journal
14 Mar 11
Ana Ruth's Journal, 14 March 2011
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Weigh In record (no journal entry) for 14 March 2011
166.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2011:
368 kcal
Fat: 14.00g | Prot: 4.00g | Carb: 58.60g.
Breakfast:
Oatmeal to go, coffee with cream and sugar medium.
more...
1882 kcal
Activities & Exercise:
Strect - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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