Weigh In record (no journal entry) for 28 March 2014
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241.4 lb
Lost so far: 0 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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464 kcal
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Fat: 28.82g | Prot: 15.06g | Carb: 32.95g.
Breakfast: Crystal Light Crystal Light on the Go Sugar Free packets, Plain or Buttermilk Biscuits, Turkey Bacon. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free packets, Almonds. more...
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losing 5.6 lb a week
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