astraea82's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
150.8 lb Lost so far: 7.2 lb.    Still to go: 10.8 lb.    Diet followed poorly.

Diet Calendar Entry for 27 March 2014:
641 kcal Fat: 12.92g | Prot: 51.12g | Carb: 82.30g.   Breakfast: Giant Eagle Freshly Frozen Sliced Peaches, Great Value Frozen Blueberries, Dymatize Nutrition Elite 100% Whey Protein - Cinnamon Bun, Roundy's Natural Peanut Butter, Fresh Express Baby Spinach, Broccoli, Fage Total 0% Greek Yogurt, Fresh Lemon Juice. Lunch: General Mills Team Cheerios Cereal Bar Strawberry. Snacks/Other: Market Pantry Frozen Mango, Dole Frozen Sliced Strawberries, Fage Total 0% Greek Yogurt. more...
gaining 1.4 lb a week



     
 

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