Weigh In record (no journal entry) for 27 March 2014
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150.8 lb
Lost so far: 7.2 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 March 2014:
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641 kcal
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Fat: 12.92g | Prot: 51.12g | Carb: 82.30g.
Breakfast: Giant Eagle Freshly Frozen Sliced Peaches, Great Value Frozen Blueberries, Dymatize Nutrition Elite 100% Whey Protein - Cinnamon Bun, Roundy's Natural Peanut Butter, Fresh Express Baby Spinach, Broccoli, Fage Total 0% Greek Yogurt, Fresh Lemon Juice. Lunch: General Mills Team Cheerios Cereal Bar Strawberry. Snacks/Other: Market Pantry Frozen Mango, Dole Frozen Sliced Strawberries, Fage Total 0% Greek Yogurt. more...
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gaining 1.4 lb a week
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