♡ Rosalie ♡'s Journal, 14 September 2021

😲🧐🤗🌞
176.8 lb Lost so far: 51.1 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2021:
1541 kcal Fat: 81.47g | Prot: 48.43g | Carb: 153.11g.   Breakfast: Trauben, BioBio Hafer Drink, Gartenkrone Himbeeren Tiefgefroren, Aprikosen, Flohsamenschalen, Haferkleie mit Keim, Sonnenblumenkerne, Kürbiskerne, Kokosraspeln, Haferflocken, Amaranth Gepufft, Leinsamen, Haselnüsse, Mandeln, Chia-Samen, Zimt. Lunch: Sauerkrautauflauf. Dinner: Penny Markt Weiße Schokolade. Snacks/Other: BioBio Hafer Drink. more...
losing 24.7 lb a week

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13 Sep 21 by member: D..k04

     
 

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