|
Thank you everyone for your words of encouragement last week!
I was really feeling down about my lack of weight loss...well, it looks like it caught up with me this week!!
I've stopped eating beef and pork. I mostly stick with chicken, turkey, or a vegan meat substitute (which is surprisingly delicious).
Hopefully, the success will continue. 🙂
|
260.6 lb
Lost so far: 35.9 lb.
Still to go: 126.1 lb.
Diet followed reasonably well.
|
losing 5.5 lb a week
|