Weigh In record (no journal entry) for 03 September 2021
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223.8 lb
Lost so far: 23.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2021:
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1540 kcal
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Fat: 86.32g | Prot: 89.90g | Carb: 97.76g.
Lunch: Charal Steak Haché 5%, Harry's Pain de Mie 100% Mie. Dinner: Le Paturon Fromage Fondu Pour Croque Monsieur, Aldi Jambon Blanc, Charal Steak Haché 5%, Harry's Pain de Mie 100% Mie, Aldi Rosti . more...
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4878 kcal
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Activities & Exercise:
Football - 3 hours, Washing Dishes - 10 minutes, Driving - 1 hour, Showering - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 5 hours. more...
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losing 9.3 lb a week
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 Comments
Emy je vais te dégoûter j’ai mangé une vingtaines d’euros schokobons 😜😜😜
03 Sep 21 by member: patrice65
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Bravo Patrice bonne continuation si ça marche tu peux en manger une quarantaine par jour lol passe une bonne après-midi mon ami
03 Sep 21 by member: Nlono7700
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Merci nlono oui c’est clair 😜😂🤣 passe un bonne journée et bonne aprem l’ami
03 Sep 21 by member: patrice65
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03 Sep 21 by member: candyneige1103
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03 Sep 21 by member: patrice65
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T'as inventé le régime chocobons l'ami 😁
03 Sep 21 by member: emy2222
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03 Sep 21 by member: patrice65
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