Weigh In record (no journal entry) for 31 August 2021
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226.0 lb
Lost so far: 20.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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2502 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 3.1 lb a week
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patrice65's weight history
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