Fasting, mostly water loss.
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170.4 lb
Lost so far: 31.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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1891 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 22.4 lb a week
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Comments
It all counts. Don't diminish it.
26 Aug 21 by member: Baileysmomee
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Eral66's weight history
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