Weigh In record (no journal entry) for 07 August 2021
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173.6 lb
Lost so far: 28.6 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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1922 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 2.8 lb a week
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Eral66's weight history
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