patrice65's Journal, 07 August 2021

224.2 lb Lost so far: 22.7 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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642 kcal

Fat: 28.31g | Prot: 35.83g | Carb: 56.91g.   Dinner: Auchan Mini Boulettes de Viande de Boeuf Cuites, Leader Price Pommes Rissolées, Pâtes (Cuites). more...

3004 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 minute, Vacuuming - 10 minutes, Do It Yourself (DIY) - 2 hours, Showering - 10 minutes, Washing Dishes - 10 minutes, Sleeping - 8 hours and 30 minutes, Resting - 12 hours and 59 minutes. more...