Weigh In record (no journal entry) for 06 August 2021
|
154.3 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2021:
|
1349 kcal
|
Fat: 26.58g | Prot: 62.67g | Carb: 185.18g.
Breakfast: LU Prince, Café Expresso. Lunch: Carrefour Mangue en Tranche, Schneider Ravioles aux Legumes. Dinner: Pastèque, Tomates Cerises, Marque Repère Jambon Supérieur , Asperge (Égouttée Solide, en Conserve), Bonduelle Maïs, Salade Verte, Grand Frais Grenade . Snacks/Other: Saint Azay Spécialité de Saucisson Sec, Mojito. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vaval69's weight history
|