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patrice65
Journal
06 Aug 21
patrice65's Journal, 06 August 2021
patrice65's Profile
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Weigh In record (no journal entry) for 06 August 2021
224.2 lb
Lost so far:
22.7 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2021:
435 kcal
Fat: 0.00g | Prot: 3.00g | Carb: 39.00g.
Snacks/Other:
Leffe Bière Blonde.
more...
3179 kcal
Activities & Exercise:
Cardio - 1 hour, Showering - 10 minutes, Driving - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours.
more...
steady weight
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