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😁
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210.1 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2021:
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326 kcal
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Fat: 10.24g | Prot: 40.89g | Carb: 18.85g.
Lunch: Quarki Quark Nach Russischer Art 4% Fett. Snacks/Other: Pfirsiche. more...
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losing 3.1 lb a week
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